I began my journey as a passionate dancer, in love with music, nature and travel.
My path has led me to become a guide, sharing my experience with people in Italy and other countries around Europe, helping them find authenticity and inner connection.
At the age of 21, I left London to explore the world, and after travelling to different places, I settled in Tuscany, participating in a project to create an alternative and ecological lifestyle.
For over 30 years, I have lived in the countryside, where nature is a constant source of inspiration and nourishment.
My passion for dance, which began at a young age, has always brought me peace and joy, leading me to explore free and expressive dance as a tool for healing. I left the rigid structure of dance schools to follow a path of personal exploration and expressive freedom, a journey that continues to inspire me today.
My Training Journey
My training led me to explore various dance styles, from Indian to African, including the tarantella. I studied dance as a healing tool, training in Trance Dance and Maria Fux’s Dance Movement Therapy method.
Over the years, I expanded my knowledge through self-healing courses, shamanic ceremonies, and women’s circles, culminating in 2006 with the discovery of the 5Rhythms practice and Conscious Dance.
Today, I am a certified 5Rhythms Waves & Heartbeat level teacher.
I integrate all my experiences and knowledge toghether with the 5Rhythms practice, using them as tools for healing and awareness. I primarily work with groups but also offer individual sessions to help people discover their true selves and manifest their talents.
I love organizing personal growth retreats in the Italian countryside, where dance, music, and creativity merge with the regenerative power of nature, enriching my work.