This retreat will take place mostly outdoors, inviting us to move and gather in close relationship with the land, under the open sky of Dagnino and in the rhythm of nature.

We will dance on the open-air wooden dance floor — a simple and beautiful space where movement meets the landscape — walk through the surrounding hills, and explore movement in nature with wireless headphones (silent disco), allowing music and the elements to guide us.

At certain moments we will also come indoors — in our dance hall at Dagnino, still in the process of renovation but already a beautiful and welcoming space for movement — as well as in the house, where we can gather in a more intimate atmosphere for reflection, integration, and sharing.

The rhythm of the weekend will include mindful walks in nature, silent disco dances in the landscape, and movement sessions on the outdoor dance floor. Alongside the dance, there will be body awareness exercises and somatic practices that I often weave into my retreats, as well as time for listening and sharing.

Participants will stay either at Dagnino or in nearby accommodation, and we will share meals together at the house, creating a simple and nourishing retreat experience rooted in community and connection with the land.