Classes / Workshop

Workshop

 
Residential seminars are days when we come together with other people who practice the 5Rhythms & other similar practices during the year from all parts of Italy and from abroad.

A gift to ourselves, a retreat from everyday life, a significant holiday in some of the most beautiful Italian landscapes of Italy.

Individual Sessions

 

Individual sessions can be very useful to deepen your practice of the 5Rhythms, focus on what is holding you back in your process, find solutions and integrate them into your daily life.

Sessions are usually one hour long. Using MindBody Therapy, 5Rhythms and sharing.

Classes & Labs

 

We dance what is called a “Wave”, made from the sequence of the 5Rhythms maps and expressive dance.

Classes are a mixture of the dance being guided and total freedom. Normally a class has a title or particular focus.

Online

 

We dance what is called a “Wave”, made from the sequence of the 5Rhythms maps and expressive dance.

Classes are a mixture of the dance being guided and total freedom. Normally a class has a title or particular focus.