When we are aware of the wisdom passing through our physical selves we can stay grounded and connected to everything happening around us, in tune with the vibrations of the universe.
We can find spiritual solutions when we are triggered – stressed, overwhelmed and not knowing what to do?
The answer is deep in our bones and pulsing in our hearts. It is our primal spiritual instinct. Prayer- the language of our soul.
Prayer is our oldest form of mind/body medicine.
Gabrielle Roth taught us to “Sweat your prayers”.