A RESIDENTIAL WORKSHOP FOR WOMEN ONLY IN THE CZECH REPUBLIC with Olivia Olla Palmer
5Rhythms Waves & Heartbeat level
DATE: 10 – 13 July 2025
LOCATION: Ziva voda near Trutnov, Czech Republic 
This time we will have our weekend women’s retreat with the Full Moon. (last time it was with the New Moon)
We will stay at a venue in a beautiful place in nature which will help us move into a receptive state of openness and listening.
The aim is to bring healing through sisterhood and to place trust in the power of unity.
To reconnect with the deepest knowledge of our heart.
Sharing this process and experience with other women helps us find a place and time to heal, transform and empower ourselves.
Dance, deep listening, small rituals and songs to honour our body and its cycles are all valid ways to let the Wild Woman express herself in all her power. Especially if done together with other women.
We will use a blend of mindful movement and dance meditation through the 5Rhythms practice, writing, visualisation, and sharing to embrace our innate intuition, reconnecting with the raw wisdom dwelling in our bodies. In a safe and non-judgmental space to tune into our hearts and our bodies to feel and digest our own emotions and those of others. We will learn about the connection between emotions and the body and how to express emotions through breath, sound, movement, and touch.
Come alone or bring a sister, a friend…
www.oliviaollapalmer.com / info@oliviaollapalmer.com
